# Seed Routine vs DumpFocus

The clearest difference is ads: Seed Routine at none against DumpFocus's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Seed Routine sells 3 in-app purchases, starting at $4.99 per 7 days and DumpFocus sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Seed Routine ships an update fortnightly, DumpFocus every 3 weeks. The most recent releases landed on September 9, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Seed Routine | DumpFocus |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Size | 20 MB | 5 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Omar Darwish](https://appshunter.io/developer/1822966114) | [BYNET](https://appshunter.io/developer/1811735131) |

## What reviewers say

### Seed Routine

[App page](https://appshunter.io/ios/app/seed-routine/id6759492526)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Seed Pro Weekly | $4.99 | per 7 days |
| Seed Pro Yearly | $19.99 | per year |
| Seed Pro Yearly | $39.99 | per year |


### DumpFocus

[App page](https://appshunter.io/ios/app/dumpfocus-ai-thought-journal/id6759989865)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| Annual Premium | $34.99 | per year |


## Frequently asked questions

### Is Seed Routine free?

Seed Routine is free to download, with in-app purchases available.

### Is DumpFocus free?

DumpFocus is free to download, with in-app purchases available.

### Do Seed Routine or DumpFocus have ads?

DumpFocus shows ads; Seed Routine does not.

### Which is updated more often, Seed Routine or DumpFocus?

Seed Routine ships an update fortnightly, and DumpFocus every 3 weeks. Most recently, Seed Routine was updated on September 9, 2026 and DumpFocus on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*