# progressive overloading vs Repmax

The clearest difference is in-app purchases: progressive overloading at none against Repmax's 2. progressive overloading also leads on device support (3 vs 1). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. Repmax sells 2 in-app purchases, starting at $9.99 per month. progressive overloading asks for nothing beyond the download.

progressive overloading ships an update every 3 weeks, Repmax fortnightly. The most recent releases landed on November 9, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | progressive overloading | Repmax |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Size | 41 MB | 75 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Habibullah Yousofi](https://appshunter.io/developer/1879058266) | [CARL HUGO FREDRIK THIM](https://appshunter.io/developer/1895344897) |

## What reviewers say

### progressive overloading

[App page](https://appshunter.io/ios/app/progressive-overloading/id6759499451)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Repmax

[App page](https://appshunter.io/ios/app/repmax-track-gym-sets/id6763502063)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $9.99 | per month |
| Pro | $49.99 | per year |


## Frequently asked questions

### Is progressive overloading free?

progressive overloading is free to download, with no in-app purchases.

### Is Repmax free?

Repmax is free to download, with in-app purchases available.

### Do progressive overloading or Repmax have ads?

Neither progressive overloading nor Repmax shows ads.

### Which is updated more often, progressive overloading or Repmax?

progressive overloading ships an update every 3 weeks, and Repmax fortnightly. Most recently, progressive overloading was updated on November 9, 2026 and Repmax on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*