# Runscope vs Interval Timer

The clearest difference is in-app purchases: Interval Timer at none against Runscope's 2. Interval Timer also leads on update cadence (every 3 days vs weekly) and iOS requirement (17.0 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. Runscope sells 2 in-app purchases, starting at $3.99 per month. Interval Timer asks for nothing beyond the download.

Runscope ships an update weekly, Interval Timer every 3 days. The most recent releases landed on August 21, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Runscope | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 20 MB | 3 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [Georg Filios](https://appshunter.io/developer/1879251597) | [Serguei Tyrtychnikov](https://appshunter.io/developer/1889900889) |

## What reviewers say

### Runscope

[App page](https://appshunter.io/ios/app/runscope-running-stats/id6759519705)

This app provides personalized running training plans and AI coaching, analyzing your performance data to offer insights into your running form, age, and progress. It offers detailed run analysis, goal setting, and progress tracking without manual data entry.

**Highlights:** Personalized training plans, AI coaching and insights, Detailed running performance analysis, Running Age and Training Load tracking, Live Activity and home screen widgets, Shoe management and comparison, GPS route tracking and map visualization

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Runscope Pro Monthly | $3.99 | per month |
| Runscope Pro Yearly | $17.99 | per year |


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-run-and-walk/id6767944636)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Runscope free?

Runscope is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with no in-app purchases.

### Do Runscope or Interval Timer have ads?

Neither Runscope nor Interval Timer shows ads.

### Which is updated more often, Runscope or Interval Timer?

Runscope ships an update weekly, and Interval Timer every 3 days. Most recently, Runscope was updated on August 21, 2026 and Interval Timer on September 23, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*