# GymNotes vs Progro

GymNotes and Progro are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. GymNotes sells 2 in-app purchases, starting at $1.99 per 7 days and Progro sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

GymNotes ships an update every 2 weeks, Progro every 3 weeks. The most recent releases landed on October 18, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | GymNotes | Progro |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Size | 98 MB | 48 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ANDY AZIRI](https://appshunter.io/developer/1865707363) | [donguk im](https://appshunter.io/developer/1895633244) |

## What reviewers say

### GymNotes

[App page](https://appshunter.io/ios/app/gymnotes-workout-tracker/id6759523415)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $1.99 | per 7 days |
| Yearly | $29.99 | per year |


### Progro

[App page](https://appshunter.io/ios/app/progro-workout-notes-log/id6764088485)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Pro Forever | $2.99 | one-time |


## Frequently asked questions

### Is GymNotes free?

GymNotes is free to download, with in-app purchases available.

### Is Progro free?

Progro is free to download, with in-app purchases available.

### Do GymNotes or Progro have ads?

Neither GymNotes nor Progro shows ads.

### Which is updated more often, GymNotes or Progro?

GymNotes ships an update every 2 weeks, and Progro every 3 weeks. Most recently, GymNotes was updated on October 18, 2026 and Progro on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*