# SHIFT vs Fidgetyne

The clearest difference is in-app purchases: Fidgetyne at none against SHIFT's 4. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. SHIFT sells 4 in-app purchases, starting at $4.99 per month. Fidgetyne asks for nothing beyond the download.

SHIFT ships an update fortnightly, Fidgetyne every 3 weeks. The most recent releases landed on September 24, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | SHIFT | Fidgetyne |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (2 ratings)](https://appshunter.io/ios/app/shift-regulate-and-reset/id6759524862/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 42 MB | 77 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Timothy Williams](https://appshunter.io/developer/1879290596) | [Solvyne Technologies](https://appshunter.io/developer/1880738667) |

## What reviewers say

### SHIFT

[App page](https://appshunter.io/ios/app/shift-regulate-and-reset/id6759524862)

This app offers real-time interventions for neurodivergent individuals experiencing crisis regulation. It provides five distinct modes designed to help manage racing thoughts, shutdown, anger, overwhelm, and paralysis. The tool focuses on practical, immediate support without guilt or pressure.

**Highlights:** Crisis regulation tool, Five regulation modes, Designed for neurodivergent brains, Real-time intervention, No guilt or streaks, Sensory overload management

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SHIFT Starter | $4.99 | per month |
| SHIFT Pro | $9.99 | per month |
| SHIFT Starter | $49.99 | per year |
| SHIFT Pro | $99.99 | per year |


### Fidgetyne

[App page](https://appshunter.io/ios/app/fidgetyne/id6783635516)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SHIFT free?

SHIFT is free to download, with in-app purchases available.

### Is Fidgetyne free?

Fidgetyne is free to download, with no in-app purchases.

### Do SHIFT or Fidgetyne have ads?

Neither SHIFT nor Fidgetyne shows ads.

### Which is updated more often, SHIFT or Fidgetyne?

SHIFT ships an update fortnightly, and Fidgetyne every 3 weeks. Most recently, SHIFT was updated on September 24, 2026 and Fidgetyne on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*