# SHIFT vs DaisyDo

The clearest difference is rating: DaisyDo at 5.0 against SHIFT's 4.0. DaisyDo also leads on in-app purchases (none vs 4). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. SHIFT sells 4 in-app purchases, starting at $4.99 per month. DaisyDo asks for nothing beyond the download.

DaisyDo holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

SHIFT ships an update fortnightly, DaisyDo weekly. The most recent releases landed on October 11, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | SHIFT | DaisyDo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (2 ratings)](https://appshunter.io/ios/app/shift-regulate-and-reset/id6759524862/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/daisydo-calm-intense-emotions/id6796473777/reviews)** |
| Number of ratings | 2 | 2 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 42 MB | 251 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Timothy Williams](https://appshunter.io/developer/1879290596) | [Peachy Technologies](https://appshunter.io/developer/1838190590) |

## What reviewers say

### SHIFT

[App page](https://appshunter.io/ios/app/shift-regulate-and-reset/id6759524862)

This app offers real-time interventions for neurodivergent individuals experiencing crisis regulation. It provides five distinct modes designed to help manage racing thoughts, shutdown, anger, overwhelm, and paralysis. The tool focuses on practical, immediate support without guilt or pressure.

**Highlights:** Crisis regulation tool, Five regulation modes, Designed for neurodivergent brains, Real-time intervention, No guilt or streaks, Sensory overload management

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SHIFT Starter | $4.99 | per month |
| SHIFT Pro | $9.99 | per month |
| SHIFT Starter | $49.99 | per year |
| SHIFT Pro | $99.99 | per year |


### DaisyDo

[App page](https://appshunter.io/ios/app/daisydo-calm-intense-emotions/id6796473777)

This app helps individuals with ADHD manage intense emotions. It offers guided conversations inspired by CBT and ACT techniques to understand triggers, process feelings, and develop healthier responses. Features include a 10-day reset course, personalized emotion plans, and AI companions.

**Highlights:** Manage intense ADHD emotions, Guided CBT and ACT conversations, Understand triggers and patterns, Develop personalized emotion plans, 10-day emotion reset course, AI companions for support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SHIFT free?

SHIFT is free to download, with in-app purchases available.

### Is DaisyDo free?

DaisyDo is free to download, with no in-app purchases.

### Which has better reviews, SHIFT or DaisyDo?

DaisyDo is rated higher. SHIFT averages 4.0 out of 5 from 2 ratings, while DaisyDo averages 5.0 from 2 ratings.

### Do SHIFT or DaisyDo have ads?

Neither SHIFT nor DaisyDo shows ads.

### Which is updated more often, SHIFT or DaisyDo?

SHIFT ships an update fortnightly, and DaisyDo weekly. Most recently, SHIFT was updated on October 11, 2026 and DaisyDo on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*