# Askesis vs Evolution Force

The clearest difference is in-app purchases: Askesis at none against Evolution Force's 1. Askesis also leads on ads (none vs shown). Evolution Force's advantage is update cadence (every 2 days vs every 3 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Evolution Force sells 1 in-app purchase, starting at $9.99 per month. Askesis asks for nothing beyond the download.

Askesis ships an update every 3 weeks, Evolution Force every 2 days. The most recent releases landed on November 5, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Askesis | Evolution Force |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Size | 8 MB | 104 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Nazarii Polokhach](https://appshunter.io/developer/1879302530) | [Javier Collao](https://appshunter.io/developer/6804014295) |

## What reviewers say

### Askesis

[App page](https://appshunter.io/ios/app/askesis-gym-tracker/id6759527246)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Evolution Force

[App page](https://appshunter.io/ios/app/evolution-force-gym-workout/id6804014293)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Evolution Force Pro | $9.99 | per month |


## Frequently asked questions

### Is Askesis free?

Askesis is free to download, with no in-app purchases.

### Is Evolution Force free?

Evolution Force is free to download, with in-app purchases available.

### Do Askesis or Evolution Force have ads?

Evolution Force shows ads; Askesis does not.

### Which is updated more often, Askesis or Evolution Force?

Askesis ships an update every 3 weeks, and Evolution Force every 2 days. Most recently, Askesis was updated on November 5, 2026 and Evolution Force on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*