# SyncSet vs Lifting Notepad

The clearest difference is update cadence: Lifting Notepad at weekly against SyncSet's fortnightly. SyncSet's advantage is iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SyncSet ships an update fortnightly, Lifting Notepad weekly. The most recent releases landed on September 30, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | SyncSet | Lifting Notepad |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/syncset/id6759539692/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Freemium | — |
| Size | 37 MB | 6 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Bryce Dempsey](https://appshunter.io/developer/1879385803) | [MICHAEL BENATAR](https://appshunter.io/developer/1802697733) |

## What reviewers say

### SyncSet

[App page](https://appshunter.io/ios/app/syncset/id6759539692)

This app helps personal trainers create custom workout plans, assign them to clients, and track progress. It facilitates direct communication and integrates with health data for a streamlined coaching experience.

**Highlights:** Build custom workout programs, Assign programs to clients, Track workout completion, Direct client messaging, Integrate with Apple Health, Client progress tracking

**In-app purchases:** none


### Lifting Notepad

[App page](https://appshunter.io/ios/app/lifting-notepad/id6760370405)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SyncSet free?

SyncSet is free to download, with no in-app purchases.

### Is Lifting Notepad free?

Lifting Notepad is free to download, with no in-app purchases.

### Do SyncSet or Lifting Notepad have ads?

Neither SyncSet nor Lifting Notepad shows ads.

### Which is updated more often, SyncSet or Lifting Notepad?

SyncSet ships an update fortnightly, and Lifting Notepad weekly. Most recently, SyncSet was updated on September 30, 2026 and Lifting Notepad on September 14, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*