# MindVines vs 7 Minute Pranayama

The clearest difference is in-app purchases: 7 Minute Pranayama at none against MindVines's 2. MindVines's advantage is update cadence (every 4 days vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. MindVines sells 2 in-app purchases, starting at $4.99 per month. 7 Minute Pranayama asks for nothing beyond the download.

MindVines ships an update every 4 days, 7 Minute Pranayama every 3 months. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | MindVines | 7 Minute Pranayama |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/mindvines/id6759541337/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 3 months |
| Monetization | Free | — |
| Size | 18 MB | 32 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [MINDVINES LLC](https://appshunter.io/developer/1879395697) | [Amit kumar Bhati](https://appshunter.io/developer/1886441116) |

## What reviewers say

### MindVines

[App page](https://appshunter.io/ios/app/mindvines/id6759541337)

This privacy-first habit app focuses on building strength over time with a visual representation of your progress. It helps you interrupt unhealthy thought cycles and build emotional awareness through guided reflection, without shame or punishing setbacks. Available on iPhone and Apple Watch with widgets for constant support.

**Highlights:** Visual progress tracking with a growing vine, Privacy-first design with no ads or accounts, Interrupt unhealthy thought cycles, Use practical shields to redirect urges, Guided reflection for emotional awareness, Home Screen widgets and Apple Watch integration

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MindVines Premium | $4.99 | per month |
| MindVines Premium | $39.99 | per year |


### 7 Minute Pranayama

[App page](https://appshunter.io/ios/app/7-minute-pranayama/id6768016906)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MindVines free?

MindVines is free to download, with in-app purchases available.

### Is 7 Minute Pranayama free?

7 Minute Pranayama is free to download, with no in-app purchases.

### Do MindVines or 7 Minute Pranayama have ads?

Neither MindVines nor 7 Minute Pranayama shows ads.

### Which is updated more often, MindVines or 7 Minute Pranayama?

MindVines ships an update every 4 days, and 7 Minute Pranayama every 3 months. Most recently, MindVines was updated on October 31, 2026 and 7 Minute Pranayama on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*