# Intentional vs AppTimeLock

The clearest difference is update cadence: Intentional at every 2 weeks against AppTimeLock's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Intentional sells 1 in-app purchase, starting at $2.99 per month and AppTimeLock sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Intentional ships an update every 2 weeks, AppTimeLock monthly. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Intentional | AppTimeLock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/intentional-screen-time-ctrl/id6759545167/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Subscription | — |
| Size | 1 MB | 16 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Nicholas Kneafsey](https://appshunter.io/developer/1209887722) | [Muhammad Farhan Almasyhur](https://appshunter.io/developer/1650401546) |

## What reviewers say

### Intentional

[App page](https://appshunter.io/ios/app/intentional-screen-time-ctrl/id6759545167)

This app helps you regain control of your phone usage by introducing a brief pause before opening distracting applications. Set time limits and lock apps automatically when your session ends, breaking autopilot behavior without relying on willpower.

**Highlights:** Brief pause before app opening, Set time limits for apps, Automatic app locking, Game mode during countdowns, Session reminders, Background enforcement, Distraction-free design

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intentional Monthly | $2.99 | per month |


### AppTimeLock

[App page](https://appshunter.io/ios/app/apptimelock-block-apps/id6779263879)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $3.99 | per 7 days |
| Pro Monthly | $7.99 | per month |
| Pro Yearly | $39.99 | per year |


## Frequently asked questions

### Is Intentional free?

Intentional is free to download, with in-app purchases available.

### Is AppTimeLock free?

AppTimeLock is free to download, with in-app purchases available.

### Do Intentional or AppTimeLock have ads?

Neither Intentional nor AppTimeLock shows ads.

### Which is updated more often, Intentional or AppTimeLock?

Intentional ships an update every 2 weeks, and AppTimeLock monthly. Most recently, Intentional was updated on October 24, 2026 and AppTimeLock on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*