# Plus One vs Set Workout Timer & Intervals

The clearest difference is update cadence: Set Workout Timer & Intervals at monthly against Plus One's every 5 months. Set Workout Timer & Intervals also leads on device support (3 vs 1) and iOS requirement (15.1 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Plus One ships an update every 5 months, Set Workout Timer & Intervals monthly. The most recent releases landed on November 9, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Plus One | Set Workout Timer & Intervals |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Monthly** |
| Size | 1 MB | 33 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Thomas Kientz](https://appshunter.io/developer/1153578919) | [Wen-Jei Lim](https://appshunter.io/developer/1885177061) |

## What reviewers say

### Plus One

[App page](https://appshunter.io/ios/app/plus-one-workout-set-counter/id6759555445)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Set Workout Timer & Intervals

[App page](https://appshunter.io/ios/app/set-workout-timer-and-intervals/id6760588903)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Plus One free?

Plus One is free to download, with no in-app purchases.

### Is Set Workout Timer & Intervals free?

Set Workout Timer & Intervals is free to download, with no in-app purchases.

### Do Plus One or Set Workout Timer & Intervals have ads?

Neither Plus One nor Set Workout Timer & Intervals shows ads.

### Which is updated more often, Plus One or Set Workout Timer & Intervals?

Plus One ships an update every 5 months, and Set Workout Timer & Intervals monthly. Most recently, Plus One was updated on November 9, 2026 and Set Workout Timer & Intervals on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*