# Ody vs Adapt

The clearest difference is in-app purchases: Ody at none against Adapt's 2. Ody also leads on iOS requirement (15.1 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Adapt sells 2 in-app purchases, starting at $9.99 per month. Ody asks for nothing beyond the download.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on November 5, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Ody | Adapt |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/adapt-ai-workout-planner/id6765592862/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | — | Freemium |
| Size | 115 MB | 35 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Daniel Long](https://appshunter.io/developer/1846678019) | [Dracode LTD](https://appshunter.io/developer/1687136376) |

## What reviewers say

### Ody

[App page](https://appshunter.io/ios/app/ody/id6759569061)

**In-app purchases:** none


### Adapt

[App page](https://appshunter.io/ios/app/adapt-ai-workout-planner/id6765592862)

This app uses AI to analyze your body from photos and creates personalized multi-week workout and nutrition plans. It adapts your plan as you progress, offering guidance, exercise demos, and progress tracking.

**Highlights:** AI body analysis from photos, Personalized multi-week workout plans, AI nutrition tracking with daily targets, Library of 800+ exercises with demos, AI coach chat for guidance, Progress tracking and body change comparisons

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Adapt Pro | $9.99 | per month |
| Adapt Pro (Annual) | $59.99 | per year |


## Frequently asked questions

### Is Ody free?

Ody is free to download, with no in-app purchases.

### Is Adapt free?

Adapt is free to download, with in-app purchases available.

### Do Ody or Adapt have ads?

Neither Ody nor Adapt shows ads.

### Which is updated more often, Ody or Adapt?

Ody ships an update weekly, and Adapt weekly. Most recently, Ody was updated on November 5, 2026 and Adapt on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*