# The Progressive Overload App vs Progressive Overloader

The clearest difference is iOS requirement: The Progressive Overload App at 15.1 against Progressive Overloader's 26.5. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | The Progressive Overload App | Progressive Overloader |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/progressive-overloader/id6783063775/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | — |
| Monetization | — | Free |
| Size | 43 MB | 8 MB |
| Requires iOS | **15.1** | 26.5 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Timo Wernars](https://appshunter.io/developer/1879562157) | [TIMOTHY ERIC BURTELL](https://appshunter.io/developer/6783063777) |

## What reviewers say

### The Progressive Overload App

[App page](https://appshunter.io/ios/app/the-progressive-overload-app/id6759570704)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Progressive Overloader

[App page](https://appshunter.io/ios/app/progressive-overloader/id6783063775)

This app helps you plan, execute, and track your strength training progress. It offers a straightforward, ad-free experience for logging your lifts and monitoring your development over time.

**Highlights:** Strength progression planning, Lift execution guidance, Progress monitoring, Ad-free experience, No-nonsense lift logging

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The Progressive Overload App free?

The Progressive Overload App is free to download, with no in-app purchases.

### Is Progressive Overloader free?

Progressive Overloader is free to download, with no in-app purchases.

### Do The Progressive Overload App or Progressive Overloader have ads?

Neither The Progressive Overload App nor Progressive Overloader shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*