# RunRoute vs Stride

The clearest difference is device support: Stride at 3 against RunRoute's 1. Stride also leads on iOS requirement (13.0 vs 26.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

RunRoute ships an update fortnightly, Stride every 10 days. The most recent releases landed on October 19, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | RunRoute | Stride |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 10 days** |
| Size | 7 MB | 24 MB |
| Requires iOS | 26.0 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Juan Guerrero](https://appshunter.io/developer/1602454206) | [Minseong Jeon](https://appshunter.io/developer/6785706605) |

## What reviewers say

### RunRoute

[App page](https://appshunter.io/ios/app/runroute/id6759570978)

**Features:** macOS Compatibility

**In-app purchases:** none


### Stride

[App page](https://appshunter.io/ios/app/stride-hiit-and-interval-timer/id6785706603)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RunRoute free?

RunRoute is free to download, with no in-app purchases.

### Is Stride free?

Stride is free to download, with no in-app purchases.

### Do RunRoute or Stride have ads?

Neither RunRoute nor Stride shows ads.

### Which is updated more often, RunRoute or Stride?

RunRoute ships an update fortnightly, and Stride every 10 days. Most recently, RunRoute was updated on October 19, 2026 and Stride on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*