# Menu Grade vs Protein Ring

Menu Grade and Protein Ring are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Menu Grade sells 2 in-app purchases, starting at $4.99 per month and Protein Ring sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Menu Grade ships an update fortnightly, Protein Ring every 2 weeks. The most recent releases landed on October 16, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Menu Grade | Protein Ring |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 weeks** |
| Size | 5 MB | 25 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Joshua Rudland-Potter](https://appshunter.io/developer/1877061292) | [Typedream LLP](https://appshunter.io/developer/1861700132) |

## What reviewers say

### Menu Grade

[App page](https://appshunter.io/ios/app/menu-grade/id6759580219)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Yearly | $39.99 | per year |


### Protein Ring

[App page](https://appshunter.io/ios/app/protein-ring-macro-tracker/id6785971667)

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Protein Ring Weekly | $4.99 | per 7 days |
| Protein Ring Yearly | $39.99 | per year |


## Frequently asked questions

### Is Menu Grade free?

Menu Grade is free to download, with in-app purchases available.

### Is Protein Ring free?

Protein Ring is free to download, with in-app purchases available.

### Do Menu Grade or Protein Ring have ads?

Neither Menu Grade nor Protein Ring shows ads.

### Which is updated more often, Menu Grade or Protein Ring?

Menu Grade ships an update fortnightly, and Protein Ring every 2 weeks. Most recently, Menu Grade was updated on October 16, 2026 and Protein Ring on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*