# .Coach vs Cramp Daddy

The clearest difference is update cadence: .Coach at every 3 days against Cramp Daddy's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. .Coach sells 1 in-app purchase, starting at $1.99 per month and Cramp Daddy sells 1 in-app purchase, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

.Coach ships an update every 3 days, Cramp Daddy every 3 weeks. The most recent releases landed on October 10, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | .Coach | Cramp Daddy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/coach/id6759580380/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 40 MB | 59 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Russell Wulfenstein](https://appshunter.io/developer/1491984652) | [Andrew McKee](https://appshunter.io/developer/1503998635) |

## What reviewers say

### .Coach

[App page](https://appshunter.io/ios/app/coach/id6759580380)

This app helps men understand and support the women in their lives by translating menstrual cycle science into actionable daily plans. It offers personalized advice, date suggestions, and reminders to improve relationships.

**Highlights:** Daily game plans with phase-based coaching, Hormone tracking with visual breakdowns, AI-powered personalized relationship advice, Support for multiple women, Local date night and activity suggestions, Push notifications for phase changes and alerts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| .Coach Pro | $1.99 | per month |


### Cramp Daddy

[App page](https://appshunter.io/ios/app/cramp-daddy/id6760245482)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $2.99 | per month |


## Frequently asked questions

### Is .Coach free?

.Coach is free to download, with in-app purchases available.

### Is Cramp Daddy free?

Cramp Daddy is free to download, with in-app purchases available.

### Do .Coach or Cramp Daddy have ads?

Neither .Coach nor Cramp Daddy shows ads.

### Which is updated more often, .Coach or Cramp Daddy?

.Coach ships an update every 3 days, and Cramp Daddy every 3 weeks. Most recently, .Coach was updated on October 10, 2026 and Cramp Daddy on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*