# milkberi vs hæl

The clearest difference is rating: hæl at 5.0 against milkberi's 4.6. hæl also leads on review sentiment (100% vs 81%). milkberi's advantage is ratings volume (230 vs 5) and iOS requirement (15.1 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. milkberi sells 2 in-app purchases, starting at $5.99 per month and hæl sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

hæl holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: milkberi has 230 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 81% of milkberi's written reviews are positive against 100% of hæl's.

milkberi ships an update every 5 days, hæl every 6 days. The most recent releases landed on October 14, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | milkberi | hæl |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (230 ratings)](https://appshunter.io/ios/app/milkberi/id6759586588/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/hl/id6778956802/reviews)** |
| Number of ratings | **230** | 5 |
| Positive reviews | 81.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 6 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 273 MB | 18 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 17+ | 12+ |
| Developer | [HAVYN LLC](https://appshunter.io/developer/1879675525) | [KI-GEN STUDIOS LLC](https://appshunter.io/developer/6778956804) |

## What reviewers say

### milkberi

[App page](https://appshunter.io/ios/app/milkberi/id6759586588)

This social health application focuses on simple and comfortable health tracking. Log meals, set calorie goals, and monitor your progress over time. Share your health journey with friends within a supportive community.

**Highlights:** Log meals with calories and portions, Search and save custom foods, Build reusable meals and recipes, Set daily calorie goals, Track weight and activity, Share progress with friends

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| milkberi Pro | $5.99 | per month |
| milkberi Pro | $59.99 | per year |


### hæl

[App page](https://appshunter.io/ios/app/hl/id6778956802)

This app acts as a silent observer for your fasting periods and menstrual cycle, reflecting your body's natural rhythms through literary prose. It integrates with Apple Health to provide context-aware insights into your weight and fasting windows, offering a unique, non-prescriptive approach to wellness tracking.

**Highlights:** Fasting timer with literary observations, Menstrual cycle tracking via Apple Health, Phase-aware fasting window adjustments, Literary weight trend analysis, Weekly and monthly retrospective letters, On-device data privacy, Apple Watch and iPad support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| the full witness | $19.99 | one-time |


## Frequently asked questions

### Is milkberi free?

milkberi is free to download, with in-app purchases available.

### Is hæl free?

hæl is free to download, with in-app purchases available.

### Which has better reviews, milkberi or hæl?

hæl is rated higher. milkberi averages 4.6 out of 5 from 230 ratings, while hæl averages 5.0 from 5 ratings.

### Do milkberi or hæl have ads?

Neither milkberi nor hæl shows ads.

### Which is updated more often, milkberi or hæl?

milkberi ships an update every 5 days, and hæl every 6 days. Most recently, milkberi was updated on October 14, 2026 and hæl on October 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*