# Nomu vs Fasting Well

The clearest difference is in-app purchases: Fasting Well at none against Nomu's 6. Fasting Well also leads on review sentiment (100% vs 86%). Nomu's advantage is update cadence (every 5 days vs every 3 months) and ratings volume (97 vs 2). On price, rating and ads there is nothing between them.

Both are free to download. Nomu sells 5 in-app purchases, starting at $2.99 per 7 days. Fasting Well asks for nothing beyond the download.

Fasting Well holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Nomu has 97 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 86% of Nomu's written reviews are positive against 100% of Fasting Well's.

Nomu ships an update every 5 days, Fasting Well every 3 months. The most recent releases landed on October 23, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Nomu | Fasting Well |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (97 ratings)](https://appshunter.io/ios/app/nomu-intermittent-fasting/id6759592087/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/fasting-well-if-timer/id6772277372/reviews)** |
| Number of ratings | **97** | 2 |
| Positive reviews | 85.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 3 months |
| Monetization | **Free** | Freemium |
| Size | 84 MB | 45 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Tappect LLC](https://appshunter.io/developer/1777272717) | [Generalizable](https://appshunter.io/developer/1847351234) |

## What reviewers say

### Nomu

[App page](https://appshunter.io/ios/app/nomu-intermittent-fasting/id6759592087)

This app simplifies intermittent fasting with a user-friendly timer and progress tracker. It offers popular fasting plans, visual feedback on fasting phases, and a cute companion to keep you motivated. Track your water intake, weight, and BMI with insightful charts.

**Highlights:** Customizable fasting plans, Live fasting phase tracking, Streak and progress tracking, Water intake monitoring, Weight and BMI logging, Adorable companion character

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nomu Pro Weekly | $2.99 | per 7 days |
| Nomu Pro Monthly | $9.99 | per month |
| Nomu Pro Yearly | $19.99 | per year |
| Nomu Pro Yearly | $29.99 | per year |
| Nomu Pro Lifetime | $49.99 | one-time |


### Fasting Well

[App page](https://appshunter.io/ios/app/fasting-well-if-timer/id6772277372)

Track your intermittent fasting journey with science-backed insights. Monitor your progress through different metabolic stages and view your history with a visual heatmap. Offers built-in plans and detailed scientific articles.

**Highlights:** Stage-aware fasting progress visualization, Live timer with customizable ring, Six built-in fasting plans, Journal and weekly progress charts, Science-backed articles on fasting, Calendar heatmap of activity, Privacy-first, on-device data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Nomu free?

Nomu is free to download, with in-app purchases available.

### Is Fasting Well free?

Fasting Well is free to download, with no in-app purchases.

### Which has better reviews, Nomu or Fasting Well?

Fasting Well is rated higher. Nomu averages 4.8 out of 5 from 97 ratings, while Fasting Well averages 5.0 from 2 ratings.

### Do Nomu or Fasting Well have ads?

Neither Nomu nor Fasting Well shows ads.

### Which is updated more often, Nomu or Fasting Well?

Nomu ships an update every 5 days, and Fasting Well every 3 months. Most recently, Nomu was updated on October 23, 2026 and Fasting Well on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*