# MUSCL vs Recomp

The clearest difference is in-app purchases: Recomp at none against MUSCL's 2. MUSCL's advantage is update cadence (every 4 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. MUSCL sells 2 in-app purchases, starting at $19.99 per month. Recomp asks for nothing beyond the download.

MUSCL ships an update every 4 days, Recomp every 3 weeks. The most recent releases landed on October 28, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | MUSCL | Recomp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/recomp-progress-photo-tracker/id6760444125/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 3 weeks |
| Monetization | — | Free |
| Size | 59 MB | 64 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [IKARUS PTY LTD](https://appshunter.io/developer/1879736035) | [Mark Stepchin](https://appshunter.io/developer/1883570924) |

## What reviewers say

### MUSCL

[App page](https://appshunter.io/ios/app/muscl-physique-intelligence/id6759597207)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MUSCL Monthly | $19.99 | per month |
| MUSCL Annual | $99.99 | per year |


### Recomp

[App page](https://appshunter.io/ios/app/recomp-progress-photo-tracker/id6760444125)

Visually track your body transformation with this tool. Capture and organize progress photos to compare physique changes side-by-side, clearly seeing the results of your training and nutrition efforts.

**Highlights:** Capture progress photos, Organize check-ins by date, Side-by-side photo comparison, Track long-term physique changes, Simple interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MUSCL free?

MUSCL is free to download, with in-app purchases available.

### Is Recomp free?

Recomp is free to download, with no in-app purchases.

### Do MUSCL or Recomp have ads?

Neither MUSCL nor Recomp shows ads.

### Which is updated more often, MUSCL or Recomp?

MUSCL ships an update every 4 days, and Recomp every 3 weeks. Most recently, MUSCL was updated on October 28, 2026 and Recomp on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*