# Focus Timer vs InwardFocus

Focus Timer and InwardFocus are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Focus Timer ships an update every 6 weeks, InwardFocus every 3 months. The most recent releases landed on October 5, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Focus Timer | InwardFocus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (8 ratings)](https://appshunter.io/ios/app/inwardfocus-app-blocker/id6768970103/reviews)** |
| Number of ratings | — | **8** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 3 months |
| Monetization | — | Free |
| Size | 2 MB | 15 MB |
| Requires iOS | 18.6 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Jona Elias Fengler](https://appshunter.io/developer/1879741502) | [Nattha Warapasakul](https://appshunter.io/developer/1896619841) |

## What reviewers say

### Focus Timer

[App page](https://appshunter.io/ios/app/focus-timer-clay-focused/id6759599575)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### InwardFocus

[App page](https://appshunter.io/ios/app/inwardfocus-app-blocker/id6768970103)

This app helps you regain control of your screen time by blocking distracting applications on a set schedule. It replaces access to blocked apps with daily affirmations, promoting intentionality and habit change. Blocking is enforced by your device's built-in screen time technology.

**Highlights:** Scheduled app blocking, Customizable focus schedules, Daily affirmation replacement, Home screen widget, Temporary access requests, On-device privacy

**In-app purchases:** none


## Frequently asked questions

### Is Focus Timer free?

Focus Timer is free to download, with no in-app purchases.

### Is InwardFocus free?

InwardFocus is free to download, with no in-app purchases.

### Do Focus Timer or InwardFocus have ads?

Neither Focus Timer nor InwardFocus shows ads.

### Which is updated more often, Focus Timer or InwardFocus?

Focus Timer ships an update every 6 weeks, and InwardFocus every 3 months. Most recently, Focus Timer was updated on October 5, 2026 and InwardFocus on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*