# PRGRES vs BADNII

The clearest difference is iOS requirement: BADNII at 15.1 against PRGRES's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PRGRES ships an update every 9 days, BADNII weekly. The most recent releases landed on September 22, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | PRGRES | BADNII |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/prgres/id6759610460/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 days | **Weekly** |
| Monetization | Free | — |
| Size | 6 MB | 32 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Baris Yakali](https://appshunter.io/developer/1879790738) | [BADNII HEALTHY AND THERAPEUTIC NUTRITION](https://appshunter.io/developer/1890852124) |

## What reviewers say

### PRGRES

[App page](https://appshunter.io/ios/app/prgres/id6759610460)

This app helps users meticulously log their weightlifting sessions, track personal records, and visualize strength gains. It offers custom workout plan creation and a muscle map to monitor training focus. The application operates entirely offline with no subscriptions or ads.

**Highlights:** Log exercises with sets, reps, weight, and RPE, Build and save unlimited custom workout plans, Automatic personal record detection, Strength progress charts and 1RM estimates, Muscle map for training focus, Rest timer with Live Activity, Workout history with session stats

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### BADNII

[App page](https://appshunter.io/ios/app/badnii/id6761681731)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PRGRES free?

PRGRES is free to download, with no in-app purchases.

### Is BADNII free?

BADNII is free to download, with no in-app purchases.

### Do PRGRES or BADNII have ads?

Neither PRGRES nor BADNII shows ads.

### Which is updated more often, PRGRES or BADNII?

PRGRES ships an update every 9 days, and BADNII weekly. Most recently, PRGRES was updated on September 22, 2026 and BADNII on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*