# PRGRES vs LastCup

The clearest difference is in-app purchases: PRGRES at none against LastCup's 1. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. LastCup sells 1 one-off in-app purchase. PRGRES asks for nothing beyond the download.

PRGRES ships an update every 9 days, LastCup every 2 weeks. The most recent releases landed on September 22, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | PRGRES | LastCup |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/prgres/id6759610460/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 2 weeks |
| Monetization | Free | — |
| Size | 6 MB | 16 MB |
| Requires iOS | 17.0 | **16.2** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 9+ |
| Developer | [Baris Yakali](https://appshunter.io/developer/1879790738) | [瑞华 张](https://appshunter.io/developer/1608130007) |

## What reviewers say

### PRGRES

[App page](https://appshunter.io/ios/app/prgres/id6759610460)

This app helps users meticulously log their weightlifting sessions, track personal records, and visualize strength gains. It offers custom workout plan creation and a muscle map to monitor training focus. The application operates entirely offline with no subscriptions or ads.

**Highlights:** Log exercises with sets, reps, weight, and RPE, Build and save unlimited custom workout plans, Automatic personal record detection, Strength progress charts and 1RM estimates, Muscle map for training focus, Rest timer with Live Activity, Workout history with session stats

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### LastCup

[App page](https://appshunter.io/ios/app/lastcup-caffeine-tracker/id6763885302)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LastCup Pro Lifetime | $4.99 | one-time |


## Frequently asked questions

### Is PRGRES free?

PRGRES is free to download, with no in-app purchases.

### Is LastCup free?

LastCup is free to download, with in-app purchases available.

### Do PRGRES or LastCup have ads?

Neither PRGRES nor LastCup shows ads.

### Which is updated more often, PRGRES or LastCup?

PRGRES ships an update every 9 days, and LastCup every 2 weeks. Most recently, PRGRES was updated on September 22, 2026 and LastCup on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*