# PRGRES vs AvailaBite

PRGRES and AvailaBite are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PRGRES ships an update every 9 days, AvailaBite every 6 days. The most recent releases landed on September 22, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | PRGRES | AvailaBite |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/prgres/id6759610460/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 6 days** |
| Monetization | Free | — |
| Size | 6 MB | 180 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Baris Yakali](https://appshunter.io/developer/1879790738) | [Jens Krueger](https://appshunter.io/developer/310377446) |

## What reviewers say

### PRGRES

[App page](https://appshunter.io/ios/app/prgres/id6759610460)

This app helps users meticulously log their weightlifting sessions, track personal records, and visualize strength gains. It offers custom workout plan creation and a muscle map to monitor training focus. The application operates entirely offline with no subscriptions or ads.

**Highlights:** Log exercises with sets, reps, weight, and RPE, Build and save unlimited custom workout plans, Automatic personal record detection, Strength progress charts and 1RM estimates, Muscle map for training focus, Rest timer with Live Activity, Workout history with session stats

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### AvailaBite

[App page](https://appshunter.io/ios/app/availabite/id6765728026)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PRGRES free?

PRGRES is free to download, with no in-app purchases.

### Is AvailaBite free?

AvailaBite is free to download, with no in-app purchases.

### Do PRGRES or AvailaBite have ads?

Neither PRGRES nor AvailaBite shows ads.

### Which is updated more often, PRGRES or AvailaBite?

PRGRES ships an update every 9 days, and AvailaBite every 6 days. Most recently, PRGRES was updated on September 22, 2026 and AvailaBite on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*