# PRGRES vs Ischys Workout Tracker

PRGRES and Ischys Workout Tracker are too close to call on the numbers: across 9 compared parameters — price, rating, ratings volume and update cadence among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for PRGRES against 5.0 for Ischys Workout Tracker. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

PRGRES ships an update every 9 days, Ischys Workout Tracker every 10 days. The most recent releases landed on September 22, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | PRGRES | Ischys Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/prgres/id6759610460/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/ischys-workout-tracker/id6790443643/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 10 days |
| Monetization | Free | Free |
| Size | 6 MB | 52 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Baris Yakali](https://appshunter.io/developer/1879790738) | [VASILEIOS POULOPOULOS](https://appshunter.io/developer/6790443645) |

## What reviewers say

### PRGRES

[App page](https://appshunter.io/ios/app/prgres/id6759610460)

This app helps users meticulously log their weightlifting sessions, track personal records, and visualize strength gains. It offers custom workout plan creation and a muscle map to monitor training focus. The application operates entirely offline with no subscriptions or ads.

**Highlights:** Log exercises with sets, reps, weight, and RPE, Build and save unlimited custom workout plans, Automatic personal record detection, Strength progress charts and 1RM estimates, Muscle map for training focus, Rest timer with Live Activity, Workout history with session stats

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Ischys Workout Tracker

[App page](https://appshunter.io/ios/app/ischys-workout-tracker/id6790443643)

This app allows users to quickly log gym workouts and track personal records entirely on their device. It features a rest timer, routine building, and Apple Watch integration for seamless tracking.

**Highlights:** Log sets in seconds, Build and start routines, On-device rest timer, Automatic personal record tracking, Apple Watch integration, 100% on-device data storage, Import/export workout data

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PRGRES free?

PRGRES is free to download, with no in-app purchases.

### Is Ischys Workout Tracker free?

Ischys Workout Tracker is free to download, with no in-app purchases.

### Which has better reviews, PRGRES or Ischys Workout Tracker?

PRGRES and Ischys Workout Tracker are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do PRGRES or Ischys Workout Tracker have ads?

Neither PRGRES nor Ischys Workout Tracker shows ads.

### Which is updated more often, PRGRES or Ischys Workout Tracker?

PRGRES ships an update every 9 days, and Ischys Workout Tracker every 10 days. Most recently, PRGRES was updated on September 22, 2026 and Ischys Workout Tracker on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*