# PRGRES vs Setz

The clearest difference is in-app purchases: PRGRES at none against Setz's 1. PRGRES also leads on update cadence (every 10 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Setz sells 1 in-app purchase, starting at $29.99 per year. PRGRES asks for nothing beyond the download.

PRGRES ships an update every 10 days, Setz every 3 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | PRGRES | Setz |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/prgres-gym-workout-tracker/id6759610460/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 3 weeks |
| Monetization | Free | — |
| Size | 19 MB | 41 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Baris Yakali](https://appshunter.io/developer/1879790738) | [Frekvens](https://appshunter.io/developer/1491130320) |

## What reviewers say

### PRGRES

[App page](https://appshunter.io/ios/app/prgres-gym-workout-tracker/id6759610460)

This app helps users meticulously log their weightlifting sessions, track personal records, and visualize strength gains. It offers custom workout plan creation and a muscle map to monitor training focus. The application operates entirely offline with no subscriptions or ads.

**Highlights:** Log exercises with sets, reps, weight, and RPE, Build and save unlimited custom workout plans, Automatic personal record detection, Strength progress charts and 1RM estimates, Muscle map for training focus, Rest timer with Live Activity, Workout history with session stats

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Setz

[App page](https://appshunter.io/ios/app/setz-workout-tracker-gym-log/id6810161588)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Setz Yearly | $29.99 | per year |


## Frequently asked questions

### Is PRGRES free?

PRGRES is free to download, with no in-app purchases.

### Is Setz free?

Setz is free to download, with in-app purchases available.

### Do PRGRES or Setz have ads?

Neither PRGRES nor Setz shows ads.

### Which is updated more often, PRGRES or Setz?

PRGRES ships an update every 10 days, and Setz every 3 weeks. Most recently, PRGRES was updated on October 24, 2026 and Setz on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*