# Fasted vs CoFasting 16

The clearest difference is update cadence: CoFasting 16 at every 5 days against Fasted's every 2 weeks. Fasted's advantage is iOS requirement (16.0 vs 26.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Fasted sells 3 in-app purchases, starting at $6.99 per month and CoFasting 16 sells 3 in-app purchases, starting at $12.99 per 3 months. Whichever you choose, the download price is not the number that matters.

Fasted ships an update every 2 weeks, CoFasting 16 every 5 days. The most recent releases landed on November 9, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Fasted | CoFasting 16 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (44 ratings)](https://appshunter.io/ios/app/fasted-intermittent-fasting/id6759612435/reviews)** | — |
| Number of ratings | **44** | — |
| Positive reviews | 81.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Monetization | Freemium | — |
| Size | 48 MB | 13 MB |
| Requires iOS | **16.0** | 26.2 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 12+ |
| Developer | [Must Have Apps, SIA](https://appshunter.io/developer/1871119229) | [Zeus Solomon Olivar](https://appshunter.io/developer/1820417092) |

## What reviewers say

### Fasted

[App page](https://appshunter.io/ios/app/fasted-intermittent-fasting/id6759612435)

Track your fasting progress with a timer that shows metabolic phases. Connect with friends to fast together and stay motivated. Build custom fasting programs and monitor your health metrics.

**Highlights:** Intermittent fasting timer, Metabolic phase tracking, Social fasting with friends, Customizable fasting programs, Streak tracking and achievements, Health and body measurement logging, Data export

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasted Pro Monthly | $6.99 | per month |
| Fasted Pro Yearly | $29.99 | per year |
| Fasted Pro Lifetime | $49.99 | one-time |


### CoFasting 16

[App page](https://appshunter.io/ios/app/cofasting-168-fasting-tracker/id6759816143)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CoFasting Plus 3 Months | $12.99 | per 3 months |
| CoFasting Plus Yearly | $29.99 | per year |
| CoFasting Plus Forever | $39.99 | one-time |


## Frequently asked questions

### Is Fasted free?

Fasted is free to download, with in-app purchases available.

### Is CoFasting 16 free?

CoFasting 16 is free to download, with in-app purchases available.

### Do Fasted or CoFasting 16 have ads?

Neither Fasted nor CoFasting 16 shows ads.

### Which is updated more often, Fasted or CoFasting 16?

Fasted ships an update every 2 weeks, and CoFasting 16 every 5 days. Most recently, Fasted was updated on November 9, 2026 and CoFasting 16 on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*