# proofit vs CookFlow.ai

The clearest difference is in-app purchases: CookFlow.ai at none against proofit's 3. proofit's advantage is update cadence (every 2 weeks vs every 3 months) and ratings volume (3 vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. proofit sells 3 in-app purchases, starting at $3.99 per month. CookFlow.ai asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for proofit against 5.0 for CookFlow.ai. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

proofit ships an update every 2 weeks, CookFlow.ai every 3 months. Both last shipped on October 31, 2026.

## The numbers

| Metric | proofit | CookFlow.ai |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/proofit-sourdough-baking/id6759615512/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/cookflowai/id6759810641/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Freemium | **Free** |
| Size | 92 MB | 15 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Dominik Puchner](https://appshunter.io/developer/1879821584) | [Falcon9324 LLC](https://appshunter.io/developer/1869066849) |

## What reviewers say

### proofit

[App page](https://appshunter.io/ios/app/proofit-sourdough-baking/id6759615512)

Track your sourdough starter, plan bakes with automatic step-by-step guidance, and import recipes using AI. Includes 7 baking calculators and an AI assistant for personalized tips. Works offline for core features.

**Highlights:** Sourdough starter tracking, Guided baking with timers, AI recipe import, 7 baking calculators, AI baking assistant, Offline functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| proofit Premium Monthly | $3.99 | per month |
| proofit Premium Annual | $34.99 | per year |
| proofit Web | $24.99 | one-time |


### CookFlow.ai

[App page](https://appshunter.io/ios/app/cookflowai/id6759810641)

This app uses AI to generate recipes based on your mood or available ingredients. It also helps plan meals, create organized grocery lists, and provides step-by-step cooking instructions with timing and nutrition information.

**Highlights:** AI-generated recipes, Meal planning, Smart grocery lists, Save favorite meals, Nutrition and timing details, Simple interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is proofit free?

proofit is free to download, with in-app purchases available.

### Is CookFlow.ai free?

CookFlow.ai is free to download, with no in-app purchases.

### Which has better reviews, proofit or CookFlow.ai?

proofit and CookFlow.ai are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do proofit or CookFlow.ai have ads?

Neither proofit nor CookFlow.ai shows ads.

### Which is updated more often, proofit or CookFlow.ai?

proofit ships an update every 2 weeks, and CookFlow.ai every 3 months. Most recently, proofit was updated on October 31, 2026 and CookFlow.ai on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*