# Ember Fasting vs Fasting Well

The clearest difference is in-app purchases: Fasting Well at none against Ember Fasting's 3. Ember Fasting's advantage is update cadence (every 2 weeks vs every 3 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Ember Fasting sells 3 in-app purchases, starting at $1.99 per month. Fasting Well asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Ember Fasting against 5.0 for Fasting Well. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Ember Fasting ships an update every 2 weeks, Fasting Well every 3 months. The most recent releases landed on October 9, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Ember Fasting | Fasting Well |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/ember-fasting/id6759622451/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/fasting-well-if-timer/id6772277372/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Freemium | Freemium |
| Size | 3 MB | 45 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Chris Schrade](https://appshunter.io/developer/1637243042) | [Generalizable](https://appshunter.io/developer/1847351234) |

## What reviewers say

### Ember Fasting

[App page](https://appshunter.io/ios/app/ember-fasting/id6759622451)

This app provides a simple and beautiful intermittent fasting timer with a widget-first design. It offers precise tracking of fasting progress, various popular protocols, and metabolic insights for Pro users. The app focuses on a clean user experience without ads or dark patterns.

**Highlights:** Widget-first design for home and lock screens, Fast launch time and smooth animations, Live metabolic process tracking (Pro), Support for 5 popular fasting protocols, Streak tracking and milestone celebrations, Smart notifications for fast completion

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ember Pro Monthly | $1.99 | per month |
| Ember Pro Annual | $14.99 | per year |
| FastApp Pro Lifetime | $29.99 | one-time |


### Fasting Well

[App page](https://appshunter.io/ios/app/fasting-well-if-timer/id6772277372)

Track your intermittent fasting journey with science-backed insights. Monitor your progress through different metabolic stages and view your history with a visual heatmap. Offers built-in plans and detailed scientific articles.

**Highlights:** Stage-aware fasting progress visualization, Live timer with customizable ring, Six built-in fasting plans, Journal and weekly progress charts, Science-backed articles on fasting, Calendar heatmap of activity, Privacy-first, on-device data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ember Fasting free?

Ember Fasting is free to download, with in-app purchases available.

### Is Fasting Well free?

Fasting Well is free to download, with no in-app purchases.

### Which has better reviews, Ember Fasting or Fasting Well?

Ember Fasting and Fasting Well are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Ember Fasting or Fasting Well have ads?

Neither Ember Fasting nor Fasting Well shows ads.

### Which is updated more often, Ember Fasting or Fasting Well?

Ember Fasting ships an update every 2 weeks, and Fasting Well every 3 months. Most recently, Ember Fasting was updated on October 9, 2026 and Fasting Well on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*