# TMJ Relief vs Release

The clearest difference is in-app purchases: Release at none against TMJ Relief's 2. Release also leads on ads (none vs shown). TMJ Relief's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 17.0). On price, rating and ratings volume there is nothing between them.

Both are free to download. TMJ Relief sells 2 one-off in-app purchases. Release asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for TMJ Relief against 5.0 for Release. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

## The numbers

| Metric | TMJ Relief | Release |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/tmj-relief/id6759633535/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/release-headache-relief/id6761773473/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | — | Every 6 days |
| Monetization | Free with in-app purchases | **Free** |
| Size | 40 MB | 18 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [MyQuietSpot Inc.](https://appshunter.io/developer/1841316087) | [Roger Pimentel](https://appshunter.io/developer/1891396454) |

## What reviewers say

### TMJ Relief

[App page](https://appshunter.io/ios/app/tmj-relief/id6759633535)

Manage TMJ pain and bruxism with this app. Track pain intensity, stress, and triggers. Access guided jaw exercises and log night guard usage. Visualize your progress with a calendar view and detailed analysis.

**Highlights:** Pain intensity and stress tracking, Guided jaw exercises, Night guard usage log, Trigger identification, Calendar view of entries, Pain trend analysis

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $2.99 | one-time |
| TMJ Relief Pro | $4.99 | one-time |


### Release

[App page](https://appshunter.io/ios/app/release-headache-relief/id6761773473)

This app offers a daily stretching routine targeting jaw and neck tension to help prevent headaches. It features guided exercises, a timer, and habit tracking, all designed with user privacy and offline functionality in mind.

**Highlights:** Guided jaw and neck exercises, Step-by-step timer with animations, Daily routine under 10 minutes, Streak and habit tracking, Morning and evening reminders, Offline functionality

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is TMJ Relief free?

TMJ Relief is free to download, with in-app purchases available.

### Is Release free?

Release is free to download, with no in-app purchases.

### Which has better reviews, TMJ Relief or Release?

TMJ Relief and Release are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do TMJ Relief or Release have ads?

TMJ Relief shows ads; Release does not.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*