# Backbone LA vs LAXProtocol

The clearest difference is in-app purchases: Backbone LA at none against LAXProtocol's 1. LAXProtocol's advantage is update cadence (every 2 weeks vs every 6 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. LAXProtocol sells 1 one-off in-app purchase. Backbone LA asks for nothing beyond the download.

Backbone LA ships an update every 6 months, LAXProtocol every 2 weeks. The most recent releases landed on October 1, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Backbone LA | LAXProtocol |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (7 ratings)](https://appshunter.io/ios/app/laxprotocol-lacrosse-drills/id6792900908/reviews)** |
| Number of ratings | — | **7** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 2 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 121 MB | 5 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Tatzel Labs LLC](https://appshunter.io/developer/6777750489) |

## What reviewers say

### Backbone LA

[App page](https://appshunter.io/ios/app/backbone-la/id6759672450)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### LAXProtocol

[App page](https://appshunter.io/ios/app/laxprotocol-lacrosse-drills/id6792900908)

This app provides structured lacrosse warm-up, speed, and strength drills designed to prevent common non-contact injuries. It offers detailed instructions and sideline tools for coaches and players, with a free tier and a one-time purchase for full access.

**Highlights:** Seventy-six drills across seven sections, Pre-practice, strength, and recovery routines, Written coaching cues for every drill, Sideline screening tools (sweat rate, hop symmetry), Printable handouts for parents and players, Accessibility features for field use

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LAXProtocol Pro | $99.99 | one-time |


## Frequently asked questions

### Is Backbone LA free?

Backbone LA is free to download, with no in-app purchases.

### Is LAXProtocol free?

LAXProtocol is free to download, with in-app purchases available.

### Do Backbone LA or LAXProtocol have ads?

Neither Backbone LA nor LAXProtocol shows ads.

### Which is updated more often, Backbone LA or LAXProtocol?

Backbone LA ships an update every 6 months, and LAXProtocol every 2 weeks. Most recently, Backbone LA was updated on October 1, 2026 and LAXProtocol on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*