# ExcerSnack vs Squat Challenge

The clearest difference is device support: ExcerSnack at 3 against Squat Challenge's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. ExcerSnack sells 2 in-app purchases, starting at $4.99 per month and Squat Challenge sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ExcerSnack ships an update every 3 weeks, Squat Challenge every 4 weeks. The most recent releases landed on October 13, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | ExcerSnack | Squat Challenge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/excersnack-exercise-snacking/id6759679053/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 4 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 36 MB | 11 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [BigLever](https://appshunter.io/developer/1805906038) | [Phuc Pham](https://appshunter.io/developer/1893081423) |

## What reviewers say

### ExcerSnack

[App page](https://appshunter.io/ios/app/excersnack-exercise-snacking/id6759679053)

This app delivers science-backed, one-minute exercise prompts throughout your day. It requires no equipment and can be done anywhere, making fitness accessible and effective for busy individuals.

**Highlights:** One-minute exercise prompts, Science-backed effectiveness, No equipment required, Works anywhere, Rotating exercise schedule, Multiple skill tiers per exercise

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ExcerSnack Monthly Subscription | $4.99 | per month |
| ExcerSnack Annual Subscription | $29.99 | per year |


### Squat Challenge

[App page](https://appshunter.io/ios/app/squat-challenge-30-day-plan/id6772277405)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Wall Sit Trainer Weekly | $4.99 | per 7 days |
| Lower Body Toning Yearly | $24.99 | per year |
| Bodyweight Strength Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is ExcerSnack free?

ExcerSnack is free to download, with in-app purchases available.

### Is Squat Challenge free?

Squat Challenge is free to download, with in-app purchases available.

### Do ExcerSnack or Squat Challenge have ads?

Neither ExcerSnack nor Squat Challenge shows ads.

### Which is updated more often, ExcerSnack or Squat Challenge?

ExcerSnack ships an update every 3 weeks, and Squat Challenge every 4 weeks. Most recently, ExcerSnack was updated on October 13, 2026 and Squat Challenge on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*