# Pumpd vs FitFo

The clearest difference is rating: Pumpd at 5.0 against FitFo's 4.5. Pumpd also leads on review sentiment (100% vs 69%) and monetization model (free vs freemium). FitFo's advantage is update cadence (daily vs every 4 months) and ratings volume (186 vs 2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Pumpd sells 3 in-app purchases, starting at $14.99 per month and FitFo sells 8 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Pumpd holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: FitFo has 186 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 100% of Pumpd's written reviews are positive against 69% of FitFo's.

Pumpd ships an update every 4 months, FitFo daily. The most recent releases landed on November 5, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Pumpd | FitFo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/pumpd/id6759682546/reviews)** | [4.5 (186 ratings)](https://appshunter.io/ios/app/fitfo-train-with-creators/id6762418380/reviews) |
| Number of ratings | 2 | **186** |
| Positive reviews | **100.0% of reviews** | 68.8% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Daily** |
| Monetization | **Free** | Freemium |
| Size | 59 MB | 204 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 9+ |
| Developer | [Pumpd](https://appshunter.io/developer/1880184684) | [Vaayu Athletics LLC](https://appshunter.io/developer/6785048544) |

## What reviewers say

### Pumpd

[App page](https://appshunter.io/ios/app/pumpd/id6759682546)

Generate personalized workout programs tailored to your goals and equipment in seconds. Seamlessly track every set, rep, and progression with an intuitive interface. Built on exercise science principles for effective strength and hypertrophy training.

**Highlights:** Personalized workout program generation, Seamless workout tracking, Exercise science-backed programming, Intuitive set and rep logging, Rest timer, Exercise library with guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Founders Annual | $59.99 | per year |
| Annual | $99.99 | per year |


### FitFo

[App page](https://appshunter.io/ios/app/fitfo-train-with-creators/id6762418380)

Transform your favorite fitness videos into structured workouts. Easily import content from creators or online to follow routines in a cleaner format. Stay motivated by training with content you genuinely enjoy, turning inspiration into consistent execution.

**Highlights:** Import fitness videos, Create structured workouts, Follow workouts in clean format, Build routines from enjoyable content, Turn inspiration into execution

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FitFo Premium Monthly | $9.99 | per month |
| Fitfo Pro Monthly | $9.99 | per month |
| FitFo Premium Annual | $59.99 | per year |
| Fitfo Pro Annual | $59.99 | per year |
| Jesse Wilson Coaching | $99.99 | per month |
| JN Coaching Monthly | $99.99 | per month |
| Jesse Wilson Coaching Quarterly | $249.00 | per 3 months |
| JN Coaching Quarterly | $249.99 | per 3 months |


## Frequently asked questions

### Is Pumpd free?

Pumpd is free to download, with in-app purchases available.

### Is FitFo free?

FitFo is free to download, with in-app purchases available.

### Which has better reviews, Pumpd or FitFo?

Pumpd is rated higher. Pumpd averages 5.0 out of 5 from 2 ratings, while FitFo averages 4.5 from 186 ratings.

### Do Pumpd or FitFo have ads?

Neither Pumpd nor FitFo shows ads.

### Which is updated more often, Pumpd or FitFo?

Pumpd ships an update every 4 months, and FitFo daily. Most recently, Pumpd was updated on November 5, 2026 and FitFo on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*