# Pumpd vs GymWars

The clearest difference is update cadence: GymWars at every 5 days against Pumpd's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Pumpd sells 3 in-app purchases, starting at $14.99 per month and GymWars sells 4 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Pumpd ships an update every 2 months, GymWars every 5 days. The most recent releases landed on October 2, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Pumpd | GymWars |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pumpd/id6759682546/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 days** |
| Monetization | Free | — |
| Size | 39 MB | 140 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [Pumpd, LLC](https://appshunter.io/developer/1880184684) | [YUSUF EMIR ULUTAS](https://appshunter.io/developer/1840500740) |

## What reviewers say

### Pumpd

[App page](https://appshunter.io/ios/app/pumpd/id6759682546)

Generate personalized workout programs tailored to your goals and equipment in seconds. Seamlessly track every set, rep, and progression with an intuitive interface. Built on exercise science principles for effective strength and hypertrophy training.

**Highlights:** Personalized workout program generation, Seamless workout tracking, Exercise science-backed programming, Intuitive set and rep logging, Rest timer, Exercise library with guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Founders Annual | $59.99 | per year |
| Annual | $99.99 | per year |


### GymWars

[App page](https://appshunter.io/ios/app/gymwars-workout-tracker/id6766190927)

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $3.99 | per 7 days |
| Monthly Premium | $5.99 | per month |
| Yearly Premium | $29.99 | per year |
| Yearly Premium with Trial | $49.99 | per year |


## Frequently asked questions

### Is Pumpd free?

Pumpd is free to download, with in-app purchases available.

### Is GymWars free?

GymWars is free to download, with in-app purchases available.

### Do Pumpd or GymWars have ads?

Neither Pumpd nor GymWars shows ads.

### Which is updated more often, Pumpd or GymWars?

Pumpd ships an update every 2 months, and GymWars every 5 days. Most recently, Pumpd was updated on October 2, 2026 and GymWars on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*