# 100 Push Ups vs Superhuman Strength Workouts

The clearest difference is ads: Superhuman Strength Workouts at none against 100 Push Ups's shown. 100 Push Ups's advantage is update cadence (every 10 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

100 Push Ups ships an update every 10 days, Superhuman Strength Workouts every 3 weeks. The most recent releases landed on October 15, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | 100 Push Ups | Superhuman Strength Workouts |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 10 days** | Every 3 weeks |
| Size | 26 MB | 41 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Blas Prieto](https://appshunter.io/developer/1878084920) | [Ricardo Connelly](https://appshunter.io/developer/1896044597) |

## What reviewers say

### 100 Push Ups

[App page](https://appshunter.io/ios/app/100-push-ups-global-challenge/id6759697784)

**Features:** macOS Compatibility

**In-app purchases:** none


### Superhuman Strength Workouts

[App page](https://appshunter.io/ios/app/superhuman-strength-workouts/id6776791739)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 100 Push Ups free?

100 Push Ups is free to download, with no in-app purchases.

### Is Superhuman Strength Workouts free?

Superhuman Strength Workouts is free to download, with no in-app purchases.

### Do 100 Push Ups or Superhuman Strength Workouts have ads?

100 Push Ups shows ads; Superhuman Strength Workouts does not.

### Which is updated more often, 100 Push Ups or Superhuman Strength Workouts?

100 Push Ups ships an update every 10 days, and Superhuman Strength Workouts every 3 weeks. Most recently, 100 Push Ups was updated on October 15, 2026 and Superhuman Strength Workouts on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*