# Energyze vs Hook Life

The clearest difference is in-app purchases: Hook Life at none against Energyze's 2. Hook Life also leads on iOS requirement (18.0 vs 26.0). Energyze's advantage is update cadence (daily vs monthly). On price, ads and device support there is nothing between them.

Both are free to download. Energyze sells 2 in-app purchases, starting at $3.99 per month. Hook Life asks for nothing beyond the download.

Energyze ships an update daily, Hook Life monthly. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Energyze | Hook Life |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/hook-life/id6767165778/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Daily** | Monthly |
| Monetization | — | Free |
| Size | 1 MB | 63 MB |
| Requires iOS | 26.0 | **18.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Justin Vecchio](https://appshunter.io/developer/1504748550) | [Sergei Envald](https://appshunter.io/developer/1896407546) |

## What reviewers say

### Energyze

[App page](https://appshunter.io/ios/app/energyze/id6759698753)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Energyze Pro Monthly | $3.99 | per month |
| Energyze Pro Yearly | $24.99 | per year |


### Hook Life

[App page](https://appshunter.io/ios/app/hook-life/id6767165778)

This app uses NFC tags to help you start tasks by requiring physical interaction. It's designed to overcome procrastination and build better habits by moving action from thought to reality.

**Highlights:** NFC tag integration for task initiation, Physical interaction required to complete actions, Helps overcome procrastination, Builds better habits, External trigger for action, Supports various daily scenarios

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Energyze free?

Energyze is free to download, with in-app purchases available.

### Is Hook Life free?

Hook Life is free to download, with no in-app purchases.

### Do Energyze or Hook Life have ads?

Neither Energyze nor Hook Life shows ads.

### Which is updated more often, Energyze or Hook Life?

Energyze ships an update daily, and Hook Life monthly. Most recently, Energyze was updated on October 24, 2026 and Hook Life on October 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*