# Supplement & Vitamin Tracker vs Supps

The clearest difference is update cadence: Supplement & Vitamin Tracker at every 3 days against Supps's every 6 days. Supplement & Vitamin Tracker also leads on iOS requirement (16.4 vs 18.0). Supps's advantage is device support (3 vs 1). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Supplement & Vitamin Tracker sells 5 in-app purchases, starting at $3.99 per 7 days and Supps sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Supplement & Vitamin Tracker ships an update every 3 days, Supps every 6 days. Both last shipped on November 5, 2026.

## The numbers

| Metric | Supplement & Vitamin Tracker | Supps |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 6 days |
| Monetization | — | Freemium |
| Size | 82 MB | 5 MB |
| Requires iOS | **16.4** | 18.0 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Ivan Terekhin](https://appshunter.io/developer/888645337) | [Constantinos Psaras](https://appshunter.io/developer/1894494342) |

## What reviewers say

### Supplement & Vitamin Tracker

[App page](https://appshunter.io/ios/app/supplement-and-vitamin-tracker/id6759703178)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support, iPhone Duo support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $3.99 | per 7 days |
| Premium Monthly | $6.99 | per month |
| Yearly Premium | $29.99 | per year |
| Lifetime Premium | $29.99 | one-time |
| Lifetime Premium | $39.99 | one-time |


### Supps

[App page](https://appshunter.io/ios/app/supps-supplement-tracker/id6765787257)

This app gamifies your daily supplement routine, turning habit-building into a rewarding experience. Track your intake, monitor your mood and energy, and even analyze blood test results, all while growing a virtual 3D garden.

**Highlights:** Gamified supplement logging, 3D virtual garden growth, Daily energy, mood, sleep tracking, Blood test analysis, Streak and achievement system, Apple Watch and widget integration, iCloud syncing

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Supps Pro Monthly | $3.99 | per month |
| Supps Pro Yearly | $29.99 | per year |


## Frequently asked questions

### Is Supplement & Vitamin Tracker free?

Supplement & Vitamin Tracker is free to download, with in-app purchases available.

### Is Supps free?

Supps is free to download, with in-app purchases available.

### Do Supplement & Vitamin Tracker or Supps have ads?

Neither Supplement & Vitamin Tracker nor Supps shows ads.

### Which is updated more often, Supplement & Vitamin Tracker or Supps?

Supplement & Vitamin Tracker ships an update every 3 days, and Supps every 6 days. Most recently, Supplement & Vitamin Tracker was updated on November 5, 2026 and Supps on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*