# ONE vs Nightara

The clearest difference is update cadence: Nightara at every 4 days against ONE's every 4 weeks. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. ONE sells 6 in-app purchases, starting at $2.99 per 7 days and Nightara sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for ONE against 5.0 for Nightara. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

ONE ships an update every 4 weeks, Nightara every 4 days. The most recent releases landed on October 24, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | ONE | Nightara |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/oneintermittent-fasting/id6759722688/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/nightara/id6769571073/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 4 days** |
| Monetization | Freemium | Freemium |
| Size | 49 MB | 40 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Create Rush](https://appshunter.io/developer/1880351509) | [Carlos Gonzalez Carrillo](https://appshunter.io/developer/1896669529) |

## What reviewers say

### ONE

[App page](https://appshunter.io/ios/app/oneintermittent-fasting/id6759722688)

This app simplifies intermittent fasting with a one-tap timer and progress tracker. It guides users through fasting stages, offers various plans, and provides insights into body changes. The focus is on building consistent habits without unnecessary complexity.

**Highlights:** One-tap fasting timer, Live fasting stage tracking, Multiple fasting plan options, Daily streak tracking, Weight and water tracking, AI-powered progress summaries, Offline functionality

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Standard Weekly | $2.99 | per 7 days |
| Premium Weekly | $4.99 | per 7 days |
| Standard Monthly | $4.99 | per month |
| Premium Monthly | $9.99 | per month |
| Standard Yearly | $49.99 | per year |
| Premium Yearly | $99.99 | per year |


### Nightara

[App page](https://appshunter.io/ios/app/nightara/id6769571073)

Record, organize, and explore your dreams with this journaling app. Discover recurring themes, analyze symbols, and build a personal dream history. Optionally share experiences and engage in discussions within a moderated community.

**Highlights:** Personal dream journal, Dream history and organization, Symbol exploration, Dream interpretations, Community sharing, User profiles and discussions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dreamer+ | $3.99 | per month |
| Dream Pro | $7.99 | per month |


## Frequently asked questions

### Is ONE free?

ONE is free to download, with in-app purchases available.

### Is Nightara free?

Nightara is free to download, with in-app purchases available.

### Which has better reviews, ONE or Nightara?

ONE and Nightara are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do ONE or Nightara have ads?

Neither ONE nor Nightara shows ads.

### Which is updated more often, ONE or Nightara?

ONE ships an update every 4 weeks, and Nightara every 4 days. Most recently, ONE was updated on October 24, 2026 and Nightara on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*