# AddFive vs Overload

The clearest difference is price: AddFive at Free against Overload's $4.99. Overload's advantage is in-app purchases (none vs 3) and iOS requirement (15.0 vs 26.0). On update cadence, ads and device support there is nothing between them.

AddFive is free to download; Overload costs $4.99 up front. AddFive sells 3 in-app purchases, starting at $3.99 per month. Overload asks for nothing beyond the download.

AddFive ships an update every 8 days, Overload every 5 days. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | AddFive | Overload |
| --- | --- | --- |
| Price | **Free** | $4.99 |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/overload-ai-strength-coach/id6777210393/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 5 days** |
| Monetization | — | Paid |
| Size | 315 MB | 10 MB |
| Requires iOS | 26.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Matthieu Veinhard](https://appshunter.io/developer/1817967128) | [Weave Community Inc.](https://appshunter.io/developer/1724443710) |

## What reviewers say

### AddFive

[App page](https://appshunter.io/ios/app/addfive-progressive-overload/id6759724997)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $3.99 | per month |
| Pro Annual | $24.99 | per year |
| Pro Lifetime | $59.99 | one-time |


### Overload

[App page](https://appshunter.io/ios/app/overload-ai-strength-coach/id6777210393)

This AI-powered strength coach engages in real-time conversations to personalize your workouts. It adapts to your feedback during and between sets, offering context-aware guidance and reinforcement based on your training history and current performance.

**Highlights:** Real-time workout adjustments, Context-aware AI coaching, Mid-workout feedback integration, Form cues and exercise explanations, Personalized positive reinforcement, Progressive overload principles

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is AddFive free?

AddFive is free to download, with in-app purchases available.

### Is Overload free?

Overload costs $4.99, with no in-app purchases.

### Do AddFive or Overload have ads?

Neither AddFive nor Overload shows ads.

### Which is updated more often, AddFive or Overload?

AddFive ships an update every 8 days, and Overload every 5 days. Most recently, AddFive was updated on October 24, 2026 and Overload on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*