# HIIT & Tabata vs Gym Timer Pro

The clearest difference is ads: Gym Timer Pro at none against HIIT & Tabata's shown. Gym Timer Pro also leads on update cadence (every 3 weeks vs every 3 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HIIT & Tabata ships an update every 3 months, Gym Timer Pro every 3 weeks. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | HIIT & Tabata | Gym Timer Pro |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Size | 12 MB | 2 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [MINGU SEO](https://appshunter.io/developer/1879508665) | [stefen manage](https://appshunter.io/developer/6780220941) |

## What reviewers say

### HIIT & Tabata

[App page](https://appshunter.io/ios/app/hiit-and-tabata/id6759725035)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Gym Timer Pro

[App page](https://appshunter.io/ios/app/gym-timer-pro-interval-hiit/id6783197889)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HIIT & Tabata free?

HIIT & Tabata is free to download, with no in-app purchases.

### Is Gym Timer Pro free?

Gym Timer Pro is free to download, with no in-app purchases.

### Do HIIT & Tabata or Gym Timer Pro have ads?

HIIT & Tabata shows ads; Gym Timer Pro does not.

### Which is updated more often, HIIT & Tabata or Gym Timer Pro?

HIIT & Tabata ships an update every 3 months, and Gym Timer Pro every 3 weeks. Most recently, HIIT & Tabata was updated on October 31, 2026 and Gym Timer Pro on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*