# Reflect vs Morrow

The clearest difference is update cadence: Reflect at every 2 days against Morrow's every 6 days. Morrow's advantage is iOS requirement (14.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Reflect sells 2 in-app purchases, starting at $0.99 per month and Morrow sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Reflect ships an update every 2 days, Morrow every 6 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Reflect | Morrow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (8 ratings)](https://appshunter.io/ios/app/reflect-feelings-tracker/id6759737876/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 6 days |
| Monetization | Free with in-app purchases | — |
| Size | 12 MB | 56 MB |
| Requires iOS | 18.0 | **14.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [88Oak LLC](https://appshunter.io/developer/805399083) | [Maria Sanchez Sierra](https://appshunter.io/developer/1883385620) |

## What reviewers say

### Reflect

[App page](https://appshunter.io/ios/app/reflect-feelings-tracker/id6759737876)

Effortlessly log your daily mood and gain insights into your emotional patterns over time. Visualize trends with intuitive calendar views and leverage AI-powered analysis to understand your well-being. Track from anywhere with convenient widgets and Apple Watch integration.

**Highlights:** Simple daily mood check-in, AI-powered pattern insights, Day, month, and year views, Home screen and Lock Screen widgets, Apple Watch app, HealthKit integration, Customizable themes

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reflect Monthly | $0.99 | per month |
| Reflect Yearly | $9.99 | per year |


### Morrow

[App page](https://appshunter.io/ios/app/morrow-mood-journal/id6770147050)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Morrow Premium Monthly | $3.99 | per month |
| Morrow Premium Annual | $17.99 | per year |


## Frequently asked questions

### Is Reflect free?

Reflect is free to download, with in-app purchases available.

### Is Morrow free?

Morrow is free to download, with in-app purchases available.

### Do Reflect or Morrow have ads?

Neither Reflect nor Morrow shows ads.

### Which is updated more often, Reflect or Morrow?

Reflect ships an update every 2 days, and Morrow every 6 days. Most recently, Reflect was updated on October 31, 2026 and Morrow on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*