# Duality Mind & Body vs Sunfold

The clearest difference is update cadence: Duality Mind & Body at every 3 days against Sunfold's every 3 weeks. Duality Mind & Body also leads on iOS requirement (15.0.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Duality Mind & Body sells 1 in-app purchase, starting at $9.99 per month and Sunfold sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Duality Mind & Body ships an update every 3 days, Sunfold every 3 weeks. The most recent releases landed on October 24, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Duality Mind & Body | Sunfold |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/duality-mind-and-body/id6759738941/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 113 MB | 11 MB |
| Requires iOS | **15.0.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [DUALITY WLLNSS](https://appshunter.io/developer/1880431126) | [Olexandr Zhovnir](https://appshunter.io/developer/6801442223) |

## What reviewers say

### Duality Mind & Body

[App page](https://appshunter.io/ios/app/duality-mind-and-body/id6759738941)

This app focuses on holistic well-being, combining mental conditioning with physical fitness routines. It offers exclusive insights from high achievers to inspire and guide users toward personal growth and an elevated life.

**Highlights:** Mindset training, Physical fitness routines, Insights from high performers, Holistic well-being focus, Personal growth guidance

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MEMBERS | $9.99 | per month |


### Sunfold

[App page](https://appshunter.io/ios/app/sunfold-intermittent-fasting/id6801442221)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sunfold Pro — Monthly | $2.99 | per month |
| Sunfold Pro — Yearly | $12.99 | per year |
| Sunfold Pro — Lifetime | $34.99 | one-time |


## Frequently asked questions

### Is Duality Mind & Body free?

Duality Mind & Body is free to download, with in-app purchases available.

### Is Sunfold free?

Sunfold is free to download, with in-app purchases available.

### Do Duality Mind & Body or Sunfold have ads?

Neither Duality Mind & Body nor Sunfold shows ads.

### Which is updated more often, Duality Mind & Body or Sunfold?

Duality Mind & Body ships an update every 3 days, and Sunfold every 3 weeks. Most recently, Duality Mind & Body was updated on October 24, 2026 and Sunfold on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*