# SFLT 3E vs Century Push

The clearest difference is in-app purchases: Century Push at none against SFLT 3E's 4. Century Push also leads on iOS requirement (13.0 vs 15.1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. SFLT 3E sells 4 in-app purchases, starting at $34.00 per month. Century Push asks for nothing beyond the download.

SFLT 3E ships an update every 2 weeks, Century Push weekly. The most recent releases landed on November 5, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | SFLT 3E | Century Push |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (53 ratings)](https://appshunter.io/ios/app/sflt-3e/id6759741274/reviews)** | — |
| Number of ratings | **53** | — |
| Positive reviews | 77.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | Subscription | — |
| Size | 48 MB | 24 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Soflete LLC](https://appshunter.io/developer/1204954688) | [Sean Schendel](https://appshunter.io/developer/6786914968) |

## What reviewers say

### SFLT 3E

[App page](https://appshunter.io/ios/app/sflt-3e/id6759741274)

This app uses wearable data to provide personalized, readiness-based training for tactical athletes and serious lifters. It adapts workouts in real-time based on recovery, sleep, and activity metrics to optimize performance and prevent injury.

**Highlights:** Wearable integration for real-time metrics, Adaptive training based on readiness score, Structured strength and conditioning programs, Endurance and mountain athlete training, Performance tracking and progress metrics, Training load and recovery management

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| All Access (Monthly) | $34.00 | per month |
| All Access (Quarterly) | $89.00 | per 3 months |
| All Access (Semi-Annual) | $159.00 | per 6 months |
| All Access (Annual) | $299.00 | per year |


### Century Push

[App page](https://appshunter.io/ios/app/century-push-up-trainer/id6786914966)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SFLT 3E free?

SFLT 3E is free to download, with in-app purchases available.

### Is Century Push free?

Century Push is free to download, with no in-app purchases.

### Do SFLT 3E or Century Push have ads?

Neither SFLT 3E nor Century Push shows ads.

### Which is updated more often, SFLT 3E or Century Push?

SFLT 3E ships an update every 2 weeks, and Century Push weekly. Most recently, SFLT 3E was updated on November 5, 2026 and Century Push on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*