# The Fox Within vs LockHour Pro

The clearest difference is in-app purchases: The Fox Within at none against LockHour Pro's 1. The Fox Within also leads on iOS requirement (15.0 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. LockHour Pro sells 1 one-off in-app purchase. The Fox Within asks for nothing beyond the download.

The Fox Within ships an update every 6 days, LockHour Pro every 3 days. The most recent releases landed on September 29, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | The Fox Within | LockHour Pro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-fox-within/id6759769166/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 days | **Every 3 days** |
| Monetization | Free | — |
| Size | 28 MB | 9 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Cheng Zhang](https://appshunter.io/developer/1880575571) | [Guan Feng Lai](https://appshunter.io/developer/1136144960) |

## What reviewers say

### The Fox Within

[App page](https://appshunter.io/ios/app/the-fox-within/id6759769166)

This app is a personal focus coach designed for individuals with ADHD. It offers daily task management, adaptive reminders, guided learning modules, quick idea capture, and time tracking to help users stay focused and build better habits.

**Highlights:** Daily task management with sub-tasks, ADHD-friendly adaptive reminders, Guided learning on self-compassion and mindfulness, Quick capture for ideas and reflections, Non-judgmental time tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### LockHour Pro

[App page](https://appshunter.io/ios/app/lockhour-pro-block-apps/id6780107485)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Unlock | $2.99 | one-time |


## Frequently asked questions

### Is The Fox Within free?

The Fox Within is free to download, with no in-app purchases.

### Is LockHour Pro free?

LockHour Pro is free to download, with in-app purchases available.

### Do The Fox Within or LockHour Pro have ads?

Neither The Fox Within nor LockHour Pro shows ads.

### Which is updated more often, The Fox Within or LockHour Pro?

The Fox Within ships an update every 6 days, and LockHour Pro every 3 days. Most recently, The Fox Within was updated on September 29, 2026 and LockHour Pro on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*