# Keepology vs 샷다

The clearest difference is update cadence: 샷다 at every 3 days against Keepology's every 8 days. On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Keepology ships an update every 8 days, 샷다 every 3 days. The most recent releases landed on October 7, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Keepology | 샷다 |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 3 days** |
| Monetization | Free | Free |
| Size | 101 MB | 2 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [2341 Inc.](https://appshunter.io/developer/1850878522) | [Jaekyoung Cho](https://appshunter.io/developer/6799831782) |

## What reviewers say

### Keepology

[App page](https://appshunter.io/ios/app/keepology-glp-1-care/id6759776733)

This app helps users maintain weight loss by building sustainable habits and appetite-management skills. It offers personalized training, daily missions focused on behavior change, mindful eating, and movement, and progress tracking. Designed for those using weight-loss medications, it provides tools to understand eating behaviors and learn the science behind healthy weight management.

**Highlights:** Personalized Keep Training, Daily appetite-management missions, Progress tracking with Keep Score, GLP-1 medication and symptom logging, Meal logging with analysis, Educational content on weight management

**In-app purchases:** none


### 샷다

[App page](https://appshunter.io/ios/app/id6799831780)

This app helps users track their GLP-1 injections, monitor weight changes, and record side effects and diet. It offers reminders for injection schedules and a community forum for users to share information.

**Highlights:** Injection scheduling and reminders, Weight change tracking and goal achievement, Side effect and condition logging, Diet and exercise recording, Calendar view of daily records, Community forum for users, Customizable app fonts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Keepology free?

Keepology is free to download, with no in-app purchases.

### Is 샷다 free?

샷다 is free to download, with no in-app purchases.

### Do Keepology or 샷다 have ads?

Neither Keepology nor 샷다 shows ads.

### Which is updated more often, Keepology or 샷다?

Keepology ships an update every 8 days, and 샷다 every 3 days. Most recently, Keepology was updated on October 7, 2026 and 샷다 on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*