# 1% Better vs Dunk By

The clearest difference is update cadence: Dunk By at every 3 days against 1% Better's every 9 days. 1% Better's advantage is ratings volume (5 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. 1% Better sells 1 one-off in-app purchase and Dunk By sells 1 in-app purchase, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for 1% Better against 5.0 for Dunk By. That said, the two scores are not equally well evidenced: 1% Better has 5 ratings behind it against 1, so its average is the more settled of the two.

1% Better ships an update every 9 days, Dunk By every 3 days. The most recent releases landed on November 6, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | 1% Better | Dunk By |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/1-better-level-up-daily/id6759792883/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/dunk-by/id6784916112/reviews) |
| Number of ratings | **5** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 3 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 7 MB | 33 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Martin Condet](https://appshunter.io/developer/1696467493) | [Nick Simak](https://appshunter.io/developer/6776910227) |

## What reviewers say

### 1% Better

[App page](https://appshunter.io/ios/app/1-better-level-up-daily/id6759792883)

This app helps you build positive habits by tracking your progress and rewarding consistency. Earn experience points, level up across life categories, and visualize your growth with unique charts. It encourages continuous improvement without punishment for missed days.

**Highlights:** Unlimited habit tracking, Earn XP and level up, Life Balance radar chart, Compound curve visualization, Yearly consistency heatmap, No punishment for missed days, One-time premium purchase

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1% Better Premium | $9.99 | one-time |


### Dunk By

[App page](https://appshunter.io/ios/app/dunk-by/id6784916112)

Achieve your dunking goals with a personalized plyometric program. This app provides daily workouts, video demonstrations, and progress tracking to help you improve your vertical leap. Compete with friends on a live leaderboard and earn trophies.

**Highlights:** Personalized plyometric programs, Video and image exercise demos, Daily workout schedules, Progress tracking and re-testing, Social leaderboard and challenges, Age-appropriate progression

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dunk by Pro | $2.99 | per month |


## Frequently asked questions

### Is 1% Better free?

1% Better is free to download, with in-app purchases available.

### Is Dunk By free?

Dunk By is free to download, with in-app purchases available.

### Which has better reviews, 1% Better or Dunk By?

1% Better and Dunk By are both rated 5.0 out of 5 on the App Store, from 5 and 1 ratings respectively.

### Do 1% Better or Dunk By have ads?

Neither 1% Better nor Dunk By shows ads.

### Which is updated more often, 1% Better or Dunk By?

1% Better ships an update every 9 days, and Dunk By every 3 days. Most recently, 1% Better was updated on November 6, 2026 and Dunk By on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*