# Ando vs Empace

The clearest difference is in-app purchases: Ando at none against Empace's 4. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Empace sells 4 in-app purchases, starting at $4.99 per month. Ando asks for nothing beyond the download.

Ando ships an update every 9 days, Empace fortnightly. The most recent releases landed on October 10, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Ando | Empace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (12 ratings)](https://appshunter.io/ios/app/ando-glucose-data-sharing/id6759797388/reviews)** | — |
| Number of ratings | **12** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Fortnightly |
| Monetization | Free | — |
| Size | 43 MB | 55 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 12+ |
| Developer | [Aretaeus](https://appshunter.io/developer/1880709907) | [Marcus Hojvall](https://appshunter.io/developer/1882678194) |

## What reviewers say

### Ando

[App page](https://appshunter.io/ios/app/ando-glucose-data-sharing/id6759797388)

This app visualizes continuous glucose monitor (CGM) data alongside activities, sleep, and food logs. It offers personalized dashboards and insights into how lifestyle choices impact blood sugar. Users can also create and share visually appealing activity highlight cards.

**Highlights:** Personalized glucose dashboard, Activity, sleep, and food logging, CGM data overlay on activities, Shareable activity highlight cards, Integration with fitness trackers, Direct CGM connections

**In-app purchases:** none


### Empace

[App page](https://appshunter.io/ios/app/empace-running-coach/id6760107278)

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro Plus Monthly | $9.99 | per month |
| Pro Yearly | $49.99 | per year |
| Pro Plus Yearly | $99.99 | per year |


## Frequently asked questions

### Is Ando free?

Ando is free to download, with no in-app purchases.

### Is Empace free?

Empace is free to download, with in-app purchases available.

### Do Ando or Empace have ads?

Neither Ando nor Empace shows ads.

### Which is updated more often, Ando or Empace?

Ando ships an update every 9 days, and Empace fortnightly. Most recently, Ando was updated on October 10, 2026 and Empace on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*