# AtomicStep vs UnfreezeMe

The clearest difference is update cadence: AtomicStep at every 10 days against UnfreezeMe's every 4 months. AtomicStep also leads on iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. AtomicStep sells 2 in-app purchases, starting at $9.99 per month and UnfreezeMe sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

AtomicStep ships an update every 10 days, UnfreezeMe every 4 months. Both last shipped on October 31, 2026.

## The numbers

| Metric | AtomicStep | UnfreezeMe |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/atomicstep-get-unstuck/id6759807885/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 4 months |
| Monetization | Free with in-app purchases | — |
| Size | 42 MB | 8 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 9+ | 4+ |
| Developer | [NoMail](https://appshunter.io/developer/1805386832) | [Futuron Inc](https://appshunter.io/developer/1875080650) |

## What reviewers say

### AtomicStep

[App page](https://appshunter.io/ios/app/atomicstep-get-unstuck/id6759807885)

This voice AI helps overcome task paralysis by providing one actionable step at a time. If a step is too overwhelming, it breaks it down further until it's manageable. Mark tasks as done to progress towards your goals.

**Highlights:** Voice-activated task management, Single, actionable step generation, Progressive step breakdown, Mark tasks as complete, No setup or list management, Designed for executive dysfunction

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unstuck Monthly | $9.99 | per month |
| Unstuck Annual | $44.99 | per year |


### UnfreezeMe

[App page](https://appshunter.io/ios/app/unfreezeme-adhd-task-starter/id6760319984)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| UnfreezeMe Premium | $4.99 | per 7 days |
| UnfreezeMe Premium | $19.99 | per year |
| UnfreezeMe Premium | $19.99 | per month |


## Frequently asked questions

### Is AtomicStep free?

AtomicStep is free to download, with in-app purchases available.

### Is UnfreezeMe free?

UnfreezeMe is free to download, with in-app purchases available.

### Do AtomicStep or UnfreezeMe have ads?

Neither AtomicStep nor UnfreezeMe shows ads.

### Which is updated more often, AtomicStep or UnfreezeMe?

AtomicStep ships an update every 10 days, and UnfreezeMe every 4 months. Most recently, AtomicStep was updated on October 31, 2026 and UnfreezeMe on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*