# HybridWorkoutTimer vs Flow Squat

The clearest difference is iOS requirement: Flow Squat at 17.0 against HybridWorkoutTimer's 26.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | HybridWorkoutTimer | Flow Squat |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Daily |
| Size | 2 MB | 5 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Matthijs van Dijk](https://appshunter.io/developer/1878752820) | [CHIU TSUI](https://appshunter.io/developer/6808278282) |

## What reviewers say

### HybridWorkoutTimer

[App page](https://appshunter.io/ios/app/hybridworkouttimer/id6759808713)

**In-app purchases:** none


### Flow Squat

[App page](https://appshunter.io/ios/app/flow-squat/id6819667705)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HybridWorkoutTimer free?

HybridWorkoutTimer is free to download, with no in-app purchases.

### Is Flow Squat free?

Flow Squat is free to download, with no in-app purchases.

### Do HybridWorkoutTimer or Flow Squat have ads?

Neither HybridWorkoutTimer nor Flow Squat shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*