# SwimTrackApp vs SwimFlowState

The clearest difference is update cadence: SwimTrackApp at daily against SwimFlowState's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. SwimTrackApp sells 2 in-app purchases, starting at $2.99 per month and SwimFlowState sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

SwimTrackApp ships an update daily, SwimFlowState every 3 weeks. The most recent releases landed on October 25, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | SwimTrackApp | SwimFlowState |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/swimflowstate/id6761315867/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 3 weeks |
| Monetization | — | Freemium |
| Size | 67 MB | 41 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [SwimTrack LLC](https://appshunter.io/developer/1880786524) | [Braden Sheehan](https://appshunter.io/developer/1888827293) |

## What reviewers say

### SwimTrackApp

[App page](https://appshunter.io/ios/app/swimtrackapp/id6759809158)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SwimTrack+ Monthly Subscription | $2.99 | per month |
| SwimTrack+ Annual Subscription | $19.99 | per year |


### SwimFlowState

[App page](https://appshunter.io/ios/app/swimflowstate/id6761315867)

This app offers AI-powered personalized training plans for swimmers of all levels. Discover and follow hundreds of workouts, track your progress with detailed stats, and connect with a global swim community. Share achievements and compete on leaderboards.

**Highlights:** AI-powered personalized training plans, Discover and follow hundreds of workouts, Track progress with detailed stats, Global leaderboards and rankings, Shareable achievement cards, Team and community chat features, Social feed for swim updates

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Swim Flow State Premium(Monthly) | $9.99 | per month |
| Swim Flow State Premium(Yearly) | $59.99 | per year |


## Frequently asked questions

### Is SwimTrackApp free?

SwimTrackApp is free to download, with in-app purchases available.

### Is SwimFlowState free?

SwimFlowState is free to download, with in-app purchases available.

### Do SwimTrackApp or SwimFlowState have ads?

Neither SwimTrackApp nor SwimFlowState shows ads.

### Which is updated more often, SwimTrackApp or SwimFlowState?

SwimTrackApp ships an update daily, and SwimFlowState every 3 weeks. Most recently, SwimTrackApp was updated on October 25, 2026 and SwimFlowState on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*