# My Sober Path vs CraveBreak

The clearest difference is update cadence: CraveBreak at every 4 days against My Sober Path's every 3 weeks. CraveBreak also leads on iOS requirement (13 vs 26.2). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for My Sober Path against 5.0 for CraveBreak. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

My Sober Path ships an update every 3 weeks, CraveBreak every 4 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | My Sober Path | CraveBreak |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/my-sober-path/id6759814056/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/cravebreak/id6761981032/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | Free | Free |
| Size | 6 MB | 32 MB |
| Requires iOS | 26.2 | **13** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Justin Leggett](https://appshunter.io/developer/1879948718) | [Brightness Labs LLC](https://appshunter.io/developer/1851160374) |

## What reviewers say

### My Sober Path

[App page](https://appshunter.io/ios/app/my-sober-path/id6759814056)

This app offers a private and secure space to support your sobriety journey. It provides daily tools, craving support, smart notifications, and progress tracking to help you build new habits and stay connected.

**Highlights:** Daily planning and mood check-ins, Craving coping techniques and urge surfing, Smart notifications and risk alerts, Track sober days, money saved, and health, Build replacement habits and track hydration, Journaling and identity shift tracking, Event planning and accountability partners

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none


### CraveBreak

[App page](https://appshunter.io/ios/app/cravebreak/id6761981032)

This app helps you manage cravings for substances like nicotine by guiding you through short breathing exercises. It offers a simple, distraction-free experience to help you regain control during difficult moments.

**Highlights:** Guided breathing exercises, Manage cravings, Distraction-free experience, Short session options (1-3 minutes), No login required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is My Sober Path free?

My Sober Path is free to download, with no in-app purchases.

### Is CraveBreak free?

CraveBreak is free to download, with no in-app purchases.

### Which has better reviews, My Sober Path or CraveBreak?

My Sober Path and CraveBreak are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do My Sober Path or CraveBreak have ads?

Neither My Sober Path nor CraveBreak shows ads.

### Which is updated more often, My Sober Path or CraveBreak?

My Sober Path ships an update every 3 weeks, and CraveBreak every 4 days. Most recently, My Sober Path was updated on November 5, 2026 and CraveBreak on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*